app.fitsky.workout
Samples
98 randomly sampled records from the AT Protocol firehose
app.fitsky.workout (98 samples)
{
"type": "bodyweight",
"$type": "app.fitsky.workout",
"title": "Just completed Core — 14m 39s",
"status": "completed",
"details": {
"$type": "app.fitsky.workout#strengthDetails",
"steps": 369,
"exercises": [
{
"name": "Russian twists",
"sets": [
{
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"weightGrams": 0
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{
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{
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]
},
{
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{
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{
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{
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}
]
},
{
"name": "Bicycle crunches",
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{
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},
{
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{
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}
]
}
],
"heartRate": {
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"max": 113,
"min": 93
},
"cardioZones": {
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"zone2Easy": 181,
"zone3Aerobic": 0,
"zone4Threshold": 0
},
"heartRateSamples": [
{
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"timestamp": "2026-04-07T03:02:02.000Z"
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{
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"timestamp": "2026-04-07T03:02:07.000Z"
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]
},
"endedAt": "2026-04-07T03:16:48.171Z",
"planUri": "at://did:plc:tr7zlhacx3fete5s7cx5tyjd/app.fitsky.workoutPlan/3mfb6wqlbzc27",
"duration": 879,
"createdAt": "2026-04-07T03:16:48.171Z",
"startedAt": "2026-04-07T03:01:57.000Z"
}did:plc:tr7zlhacx3fete5s7cx5tyjd | at://did:plc:tr7zlhacx3fete5s7cx5tyjd/app.fitsky.workout/3miusvfqsxs2l